Cyberloafing, the scourge of managers everywhere
The quaint-sounding term cyberloafing has not-so-quaint economic consequences: a whopping $85 billion annually in the U.S alone. What can be done to curtail cyberloafing?
2018: You Are Enough
It’s 2018, and once again we are bombarded with ideas on what our New Year’s resolutions should be. Messages are everywhere reminding us that we are not slim enough, healthy enough, or wealthy enough.
Giving Thanks at Work
It’s that time of the year when we look at the calendar and say, “Is it Thanksgiving already?" And that thought leads to considering all the things we have to do. Shopping, cooking and traveling...
In-out Listening
We are inundated with large amounts of information. At our fingertips or through voice-activated programs, we can get information on just about anything. The sheer volume of information we are exposed to demands we learn to be good multitaskers if we are to survive on any average day.
UNLOCK THE FULL SPECTRUM OF MINDFULNESS TODAY