Power of Why
Do you find that sometimes people don’t seem to respond to your requests – requests as simple as asking your children to pick up their toys or even as complicated as getting people at work to follow your directions? Focus on the why in this week’s blog!
Are You Ready to Thrive?
Gain the skills to thrive! Find some tools and tactics in this week’s blog!
Choose Happiness
Most happiness research revolves around three primary sources of potential happiness: temperament and personality, life circumstances such as health and wealth, and our focus and choices. Learn more in this week’s blog.
What Does It Mean to Control Your Attention?
Find the tools to succeed in controlling your focus and attention in this week’s blog…
UNLOCK THE FULL SPECTRUM OF MINDFULNESS TODAY