Sometimes it feels like we live in an emotional tinderbox driven by issues related to race, gender, political party, religion, and a variety of other issues. Rather than getting caught up in all of this, let’s take positive steps with this week’s blog!

Some people think asking for help is something that you shouldn’t do. It often brings out insecurities and worries about how we are perceived. Don’t give up! Ask for help, find out how in this week’s blog.

Do you find that sometimes people don’t seem to respond to your requests – requests as simple as asking your children to pick up their toys or even as complicated as getting people at work to follow your directions? Focus on the why in this week’s blog!

Have you ever noticed that spending a lot of time with people, even those you love, often prompts irritation, impatience, and boredom? Find tactics for appreciation of your loved ones.