Making Better Team Decisions

Discover how teams can make better decisions by following a mindful approach to collaboration. Learn the three key steps to improve decision quality: contribute, integrate, and discuss information with intention. Implement this process to boost team efficiency, reduce errors, and make high-quality decisions.

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Manage Stress, Mental Health, Sleep Saundra Schrock Manage Stress, Mental Health, Sleep Saundra Schrock

Sleeping On the Job

Napping during the day is often seen as a sign of laziness, but science tells a different story. Studies show that quick "power naps" can enhance both physical and mental health. Benefits include improved accuracy, cognitive performance, concentration, mood, and immune function, while also reducing stress and the risk of cardiovascular issues. In the workplace, napping boosts productivity, reduces errors, and lowers healthcare costs. Learn how implementing workplace napping (WN) can create healthier and more efficient work environments, and why it's gaining acceptance as a valuable practice. Discover more here!

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Leadership and Empathy

Empathy – the ability to recognize emotions in others and have the ability to feel or understand what they feel – is essential to human cooperation and functioning. And, when it comes to leadership, empathy is critical to building teamwork, motivating employees, and understanding their needs. Hear from Sue Beranek, Levelhead’s Director of Communications, on how she’s employed empathy to build cohesive and motivated teams.

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