Building Virtual Trust
Many of us work partially or completely virtually and have adapted well to this environment. As we navigate a virtual work world, we realize we have taken many things for granted. Discover ways to build trust in your virtual work-life balance.
On-the-Go Mindfulness Practices
Thanksgiving is over and the holiday season is officially underway. With everything on our To-Do list, we often make time to handle the extra activities by letting go of self-care practices. Take a peek at this week’s blog for on-the-go daily practices, so self-care doesn’t get forgotten.
Build Up to Thanksgiving
Most people in the U.S. think of Thanksgiving as the official launch of the busy holiday season. This week, we are jolted into the reality that the year is ending, and we have too much to do. Find the gratitude tactics to help you cope in this week’s blog.
Ten-Day Gratitude Challenge
Gratitude is a feeling of appreciation for what brings us joy, inspiration, meaning, and purpose. Feelings of appreciation can arise from a wide range of sources. Take the challenge using this week’s blog!
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