Awareness, Gratitude, Holidays Krystan Lauher Awareness, Gratitude, Holidays Krystan Lauher

Holiday Let Down

The excitement of the holidays is winding down, and we are back to our regular routine. It’s about now when we find that we aren’t as motivated by what’s ahead and might feel slightly down. Discover underlying reasons and tactics to make change in this week’s blog.

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Anxiety, Boredom, Holidays Krystan Lauher Anxiety, Boredom, Holidays Krystan Lauher

How Do You See the Future?

As we enter another new year, it is a good time to consider how we think about the future. Even if you are normally optimistic, getting caught up in daily challenges and seeing the world through negativism and pessimism is easy. Build your level of optimism in this week’s blog.

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