Talk to Yourself?
Do you talk to yourself? Well, if you do, you are not alone. Ninety-six percent of us engage in an ongoing internal dialogue. And we do this for a reason.
Presenteeism, it’s real and it’s not a joke
What happens when you show up for work sick, tired or pre-occupied? Do you perform at optimal levels? Of course not. This “condition” is known as presenteeism, and it’s no laughing matter.
What? No Starbucks?
I enjoy a cup of coffee as much as most, but when did the question “where is the Starbucks” become a demand?
Have You Laughed Today?
Everyone knows when someone finds something funny. People instantaneously understand laughter, no matter the language or cultural difference.
UNLOCK THE FULL SPECTRUM OF MINDFULNESS TODAY