Does Mindfulness Enable Creativity and Innovation?
In today’s volatile and uncertain environment, organizations need innovative thinkers more than ever. They know that in these turbulent and competitive times, innovation is not just an option but a mandate. Find out more…
Struggle to Leave Work?
Many of us have trouble mentally disconnecting from work. Even if we commit to not touch our electronic devices when we are home, often our brain still keeps processing the day. This is true whether you enjoy your work or not.
How to Implement a Workplace Mindfulness Program
If your organization is considering offering mindfulness in your workplace, there are a few things you need to know.
Team mindfulness: putting Phil Jackson's "one breath, one mind" philosophy to the test
Zip lines. Escape rooms. Improv. Just three popular team building/team bonding activities. Another workplace bonding activity that not only reinforces cohesiveness and collaboration but may also reduce conflicts is team mindfulness.
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