Mindfulness, Neuroscience, Stress, Learning Krystan Lauher Mindfulness, Neuroscience, Stress, Learning Krystan Lauher

Stress, Anxiety, and Learning

Recent research in the neuroscience of learning has revealed a linkage between overall well-being and the learning process. Educators understand this linkage and have become increasingly concerned about the high level of stress and anxiety in today’s learning environment. That's because they know learning is maximized when it occurs in a positive, healthy, efficient, and effective manner. So, what can we do about it?

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