Shift Your Perspective with a Brief Walk
When you are in need of a shift, take a brief walk and use these tactics to enhance your perspective…
Small Things Matter
It’s incredible how much research is coming out on the psychological impact of Covid-19. Today alone, I found twenty new peer-reviewed studies. A helpful study in the Behavior Analysis in Practice offered straightforward advice for successfully dealing with the pandemic's psychological effects. Here are some of the highlights.
We Are In This Together
I’m sure you’ve heard the phrase, “we are in this together” numerous times over the past few weeks. But, who is the “we” for you? If we narrowly identify the group that we belong to, we miss out on the consequences of our actions to those in the broader social circle. Let’s take a look at how to expand our thinking.
Finding Gratitude in the Chaos
COVID-19 has hit the U.S. and has shut down businesses and schools all over the country. College students are having to switch to online classes and forced to move out of their dorms and move back home. As a senior in college, I’ve had my final semester abruptly cut short. Yet, there are still things to be thankful for.
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