Awareness, Reflection, Resilience Krystan Lauher Awareness, Reflection, Resilience Krystan Lauher

Expect Setbacks

Embark on the journey of behavior change with realistic expectations. While initial motivation drives success, it's essential to anticipate and overcome obstacles along the way. Explore why setting achievable goals is key to long-term success. Read on to navigate your path to lasting change.

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Stress, Pandemic, Resilience, Workplace Challenges Krystan Lauher Stress, Pandemic, Resilience, Workplace Challenges Krystan Lauher

Essential Words for the Future: Resiliency and Adaptability

In a review of hundreds of academic and organizational research articles related to the post-pandemic, resiliency and adaptability were the most frequently mentioned words associated with the future of work. While resilience and adaptability are related, they are different in several ways. Here’s how and ways we can adapt in five areas of personal development.

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