Intentional, Listening, Attention Saundra Schrock Intentional, Listening, Attention Saundra Schrock

What Are We Missing?

Attention is not just about the things we focus on. It's also about the things that we miss. We know that attention is both selective and limited. It sometimes works just like we want, and other times, we don't understand why we struggle to control it. Find the tactics to build attention in this week’s blog.

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Awareness, Behavior Change, Habits, Intentional Krystan Lauher Awareness, Behavior Change, Habits, Intentional Krystan Lauher

Being Intentional in Times of Crisis

We’ve all had quite a shock to our way of life this week. Long anticipated trips were cancelled, schools put on pause, being asked to work at home … the list goes on. We’re also being asked to change our daily habits in substantial ways. This is causing us to learn how to intentionally focus our attention on the present more than ever.

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